by adminele | Jul 24, 2025 | Annual exams, Health, Obesity, Prevention, Weight Loss
At Ridgeline Medical, we understand that losing weight after 40 can feel like an uphill battle. What once worked in your 20s or 30s may no longer make a dent, and despite eating better or exercising more, the scale refuses to budge. If this sounds familiar,...
by adminele | Dec 5, 2024 | Health, Prevention, Weight Loss, Women's Health
Medically Guided Weight Loss Plans with GLP Medications and Personalized Support Losing weight is a journey that often requires more than just willpower. For many individuals, achieving and maintaining a healthy weight involves a comprehensive approach that addresses...
by adminele | Feb 9, 2023 | A1C, Annual exams, Blood Sugar, Diabetes, Exercise, Health, High Blood Pressure, Hypertension, Injuries, Obesity, Prevention, Quit Smoking, Stress, Weight Loss, Women's Health
According to statistics, heart disease is the leading cause of death for both men AND women in the United States! About 1.5 MILLION heart attacks and strokes happen every year in the US. Approximately one American dies from stroke every 4 minutes on average. Following...
by adminele | Jan 11, 2023 | A1C, Blood Sugar, Diabetes, Exercise, Health, Injuries, Obesity, Quit Smoking, Stress, Weight Loss, Women's Health
2023 is in full swing and many people have already set their goals or are currently working on setting new goals. According to the latest Gallup poll, 7 in 10 Americans plan to set goals in 2023. Of those goal-setters, 80% are setting health or nutrition goals!...
by adminele | Dec 31, 2022 | Breast Exams, Exercise, Health, Weight Loss
New Year’s Goals As the new year begins, it is important to set goals for yourself that will help you grow and become a better version of yourself. Whether it be personal or professional goals, it is important to have a plan that is achievable and realistic....
by adminele | Nov 25, 2022 | Annual exams, Health, Injuries, Mental Health, Stress, Urgent Care, Weight Loss, Women's Health
The holiday season is here! With all the parties, events, and shopping to do, it can be hard to find time to take care of yourself! We want to share 5 tips to help you stay healthy through the holidays. 1. Get enough sleep: It’s easy to get caught up in the...
