by adminele | Dec 5, 2024 | Health, Prevention, Weight Loss, Women's Health
Achieve Lasting Results in Weight Loss! Medically Guided Weight Loss Plans with GLP Medications and Personalized Support Losing weight is a journey that often requires more than just willpower. For many individuals, achieving and maintaining a healthy weight involves...
by adminele | Feb 9, 2023 | A1C, annual exams, Blood Sugar, Diabetes, Exercise, Health, High Blood Pressure, Hypertension, Injuries, Obesity, Prevention, Quit Smoking, Stress, Weight Loss, Women's Health
A Healthy Heart is a Happy Heart! According to statistics, heart disease is the leading cause of death for both men AND women in the United States! About 1.5 MILLION heart attacks and strokes happen every year in the US. Approximately one American dies from stroke...
by adminele | Jan 11, 2023 | A1C, Blood Sugar, Diabetes, Exercise, Health, Injuries, Obesity, Quit Smoking, Stress, Weight Loss, Women's Health
Nutrition Tips for the New Year! 2023 is in full swing and many people have already set their goals or are currently working on setting new goals. According to the latest Gallup poll, 7 in 10 Americans plan to set goals in 2023. Of those goal-setters, 80% are setting...
by adminele | Dec 31, 2022 | breast exams, Exercise, Health, Weight Loss
New Years Goal Setting New Year’s Goals As the new year begins, it is important to set goals for yourself that will help you grow and become a better version of yourself. Whether it be personal or professional goals, it is important to have a plan that is...
by adminele | Nov 25, 2022 | annual exams, Health, Injuries, Mental Health, Stress, Urgent Care, Weight Loss, Women's Health
Stay Healthy and Happy Through the Holidays The holiday season is here! With all the parties, events, and shopping to do, it can be hard to find time to take care of yourself! We want to share 5 tips to help you stay healthy through the holidays. 1. Get enough sleep:...
by adminele | Aug 1, 2021 | Fasting, Intermittent Fasting, Uncategorized, Weight Loss
What Exactly Does Intermittent Fasting Mean? Why is everyone talking about “fasting”, isn’t that bad for you??? What is intermittent fasting? Does it have health benefits? Answer From Manpreet Mundi, M.D. Intermittent fasting means that you...
