by adminele | Feb 7, 2025 | Exercise, Health, Prevention, Stress
Heart Health Tips for Heart Health Month February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and encouraging people to take proactive steps toward a healthier heart. At Ridgeline Medical in Idaho Falls, Idaho, we are...
by adminele | Aug 14, 2024 | Exercise, Health, Injuries, Prevention, Stress
Immunizations: A Must for a Healthy School Year Staying current on your immunizations is a crucial part of maintaining your overall health and well-being. At Ridgeline Medical, we understand the vital role that vaccines play in preventing serious diseases and...
by adminele | Jul 12, 2024 | Exercise, Health, Injuries, Prevention, Stress
Stay Healthy While Traveling With These Tips! Health Travel Safety Tips: Your Guide to Staying Healthy on the Go Traveling can be exhilarating, whether you’re exploring new cultures or taking a well-deserved vacation. However, it’s essential to prioritize...
by adminele | Aug 11, 2023 | Anxiety, chronic pain, Depression, Diabetes, Exercise, headaches, Health, High Blood Pressure, hormone imbalances, Hypertension, insomnia, Mental Health, Obesity, Panic, Phobia, Prevention, restless leg syndrome, sleep, sleep apnea, sleep medicine, sleep therapy, Stress
Sleep Better with these Solutions! In the hustle and bustle of our modern lives, one crucial aspect often gets overlooked – sleep. We live in a world that glorifies productivity and achievement, often at the cost of our precious sleep. However, it’s time to...
by adminele | Feb 9, 2023 | A1C, annual exams, Blood Sugar, Diabetes, Exercise, Health, High Blood Pressure, Hypertension, Injuries, Obesity, Prevention, Quit Smoking, Stress, Weight Loss, Women's Health
A Healthy Heart is a Happy Heart! According to statistics, heart disease is the leading cause of death for both men AND women in the United States! About 1.5 MILLION heart attacks and strokes happen every year in the US. Approximately one American dies from stroke...
by adminele | Jan 11, 2023 | A1C, Blood Sugar, Diabetes, Exercise, Health, Injuries, Obesity, Quit Smoking, Stress, Weight Loss, Women's Health
Nutrition Tips for the New Year! 2023 is in full swing and many people have already set their goals or are currently working on setting new goals. According to the latest Gallup poll, 7 in 10 Americans plan to set goals in 2023. Of those goal-setters, 80% are setting...
