by adminele | Jul 1, 2025 | Anxiety, Chronic Pain, Depression, Health, Mental Health, Panic, Post-Traumatic Stress, Prevention, Shame, Stress
At Ridgeline Medical in Idaho Falls, we are committed to caring for the whole person—mind, body, and spirit. That’s why we’re proud to introduce a new service to our community: Counseling with Jared A. Gifford, M.Div. Jared brings a deeply compassionate approach to...
by adminele | Jun 16, 2025 | Annual exams, Anxiety, Blood Sugar, Chronic Pain, Depression, Exercise, Health, High Blood Pressure, hormone imbalances, hormone pellet therapy, Hypertension, Intimate health, Mental Health, Panic, Post-Traumatic Stress, Prevention, sexual health, sleep, sleep apnea, sleep medicine, sleep therapy, Stress
Prioritize Your Health at Ridgeline Medical for Men’s Health Month June is National Men’s Health Month, a time dedicated to raising awareness about the health challenges men face and encouraging regular medical checkups, early detection, and healthy lifestyle choices....
by adminele | May 5, 2025 | Anxiety, Chronic Pain, Depression, Exercise, Health, High Blood Pressure, Mental Health, Panic, Post-Traumatic Stress, Prevention
May is Mental Health Awareness Month: Take Charge of Your Whole-Body Wellness Mental Health Awareness Month is a time to break the stigma, start meaningful conversations, and remind ourselves that mental health is just as important as physical health. At Ridgeline...
by adminele | Aug 11, 2023 | Anxiety, Chronic Pain, Depression, Diabetes, Exercise, headaches, Health, High Blood Pressure, hormone imbalances, Hypertension, insomnia, Mental Health, Obesity, Panic, Phobia, Prevention, restless leg syndrome, sleep, sleep apnea, sleep medicine, sleep therapy, Stress
In the hustle and bustle of our modern lives, one crucial aspect often gets overlooked – sleep. We live in a world that glorifies productivity and achievement, often at the cost of our precious sleep. However, it’s time to recognize that sleep is not a luxury;...
by adminele | Aug 25, 2022 | Exercise, High Blood Pressure, Hypertension, Obesity, Panic, Quit Smoking, Stress
Hypertension or high blood pressure can be a silent killer that doesn’t even present a lot of symptoms. Your blood pressure can vary throughout the day depending on your activities, but having elevated blood pressure consistently can lead to significant damage...
by adminele | Jul 11, 2022 | Anxiety, Depression, Mental Health, Panic, Phobia, Post-Traumatic Stress, Shame, Stress
What is mental health? It is defined as our emotional, psychological, and social well-being. It affects how we think, feel, and act. Your mental well-being is VERY important in your overall health. For example, according to the CDC depression increases the risk of...
