Walk-In Sports Physicals for Kids and Teens – No Appointment Needed

Annual exams, Exercise, Health, Prevention, Sport Injuries

At Ridgeline Medical, we are committed to supporting young athletes in Eastern Idaho, especially those in Idaho Falls and Ammon. That is why we proudly offer free sports physicals for all kids and teens in the community. This is a walk-in service, so you can stop by any time during regular hours. No appointment is needed.

Key Takeaways

Free, walk-in sports physicals: Ridgeline Medical offers no-appointment-needed exams for kids and teens in Idaho Falls, Ammon, and surrounding areas.
Ensure safe participation: Sports physicals identify potential health concerns like heart, joint, or vision issues before athletic activities.
Comprehensive evaluation: Exams include medical history review, vital signs, vision screening, heart and lung check, and musculoskeletal assessment.
Experienced, compassionate providers: Our team understands young athletes and delivers high-quality, family-focused care.
Convenient hours and location: Flexible scheduling during regular clinic hours makes it easy to fit sports physicals into busy routines.

The Purpose of a Sports Physical

A sports physical, also known as a pre-participation physical examination (PPE), ensures that your child is healthy enough to safely participate in athletic activities. These exams are a key part of preventive care and are often required for participation in school or league sports.

Sports physicals help identify any potential health concerns that could interfere with your child’s ability to safely perform. Conditions like heart murmurs, joint instability, or vision problems can be caught early, reducing the risk of injury during sports like soccer, football, basketball, baseball, wrestling, and many others.

What Happens During a Sports Physical

The exam is quick, thorough, and completed by one of our experienced medical providers. During the visit, we will:

Review medical history
Check height, weight, blood pressure, and pulse
Perform a vision screening
Examine the heart and lungs
Assess strength, flexibility, posture, and joint health
Discuss any current or past injuries or health concerns

Please bring any physical forms required by your school or sports organization. Athletes under 18 must be accompanied by a parent or guardian.

Walk In When It Works for You

We understand that your schedule is busy. That is why Ridgeline Medical offers sports physicals as a walk-in service during all regular business hours. No appointment is necessary.

Clinic Hours:
Monday to Thursday: 8 AM to 8 PM
Friday: 8 AM to 6 PM
Saturday: 9 AM to 5 PM
Sunday: Closed

Location:
2470 Jafer Court
Idaho Falls, ID 83404

We welcome athletes of all ages in Idaho Falls, Ammon, and surrounding communities.

Care from Providers Who Understand Young Athletes

Our providers include Dr. Danny Spencer, Christina Finnerty,Monica Nealis,Scott Ulrich,Martha Maldonado, and Dr. Jeffrey Haskell. Their experience in urgent care, family medicine, and sports-related concerns ensures that your child receives high-quality care from a compassionate team.

Get Ready for the Season

We make it easy to stay on top of sports requirements while protecting your child’s health. Visit Ridgeline Medical today for a free, walk-in sports physical and let us help your athlete prepare for a safe and successful season.

Frequently Asked Questions

Do I need an appointment for a sports physical?

No. Sports physicals at Ridgeline Medical are walk-in only. You can come in anytime during our regular business hours.

How much does a sports physical cost?

They are completely free for kids and teens in the Idaho Falls and Ammon area.

What should we bring to the sports physical?

Bring the required form from your child’s school or league. If your child is under 18, a parent or legal guardian must accompany them.

Who is eligible for a free sports physical?

Any child or teen who needs a physical for school or sports participation is eligible.

How long does the exam take?

Most sports physicals take about 15 to 20 minutes, depending on the athlete’s health history.

What does the exam include?

It includes height, weight, vision check, vitals, musculoskeletal evaluation, heart and lung exam, and a review of any health concerns.

What if the provider finds a health issue?

If we discover something that needs further evaluation, we’ll guide you on the next steps and options for care.

Can I get other services during the visit?

Yes. If you have additional concerns or would like to address other health needs, just let us know at check-in.

Are sports physicals required every year?

Most schools and athletic programs require a new sports physical annually.

Where is Ridgeline Medical located?

We are located at 2470 Jafer Court in Idaho Falls, Idaho, and serve patients from throughout Eastern Idaho, including Ammon.

The information provided in this blog is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment.

Orthopedic Services at Ridgeline Medical

Exercise, Health, Mental Health, Prevention, Sport Injuries, Urgent Care

According to recent statistics, it is estimated that about 30 million children and teens in the U.S. participate in some form of organized sports. Participation in sports improves physical fitness, coordination, and self-discipline, and provides children valuable opportunities to learn teamwork. Unfortunately, more than 3.5 million injuries occur in children when playing sports! In fact, almost one-third of all injuries that happen in children are sports-related. The most common injuries are sprains and strains.

CAUSES OF SPORTS INJURIES

There can be many different causes of sports injuries. These include:

Improper training
Wearing improper gear for the activity
Insufficient or improper warm-up exercises
Poor health in the athlete

PREVENTION OF SPORTS INJURIES

Many sports injuries can be prevented. The American Academy of Orthopedic Surgeons offer the following tips to help prevent sports injuries:

Be in proper physical condition to play a sport. At Ridgeline Medical, we offerFREE SPORTS PHYSICALS for athletes. This is usually required for school sports and can be very useful in screening for potential issues.
Know and follow the rules of the game.
Wear appropriate protective gear and footwear for the specific sport you are playing.
Know how to correctly use athletic equipment.
Always warm up before playing.
Stay hydrated.
Listen to your body. If you are overly tired or in pain, take a break from playing.

SPORTS INJURY TREATMENT AT RIDGELINE MEDICAL

Our medical team at Ridgeline Medical consists of highly qualified medical professionals who strive to give their patients thehighest quality of care. We are excited to announce we now offer Orthopedic Services at Ridgeline Medical! We want to introduce you to one of thetop-rated orthopedic surgeons,Dr. R. Jeffrey Grondel, MD. We are so happy to have him as part of our Ridgeline Medical team!

Dr. Grondel has recently started practicing in Idaho Falls to be closer to family. He provides treatment for all orthopedic conditions with advanced training in the treatment of shoulder and sports medicine injuries. With 25 years of experience, Dr. Grondel individualizes treatment and works efficiently to help each patient return to full activity and live life to its fullest.

Dr. Grondel is board certified in orthopedic surgery. He is a member of the American Academy of Orthopedic Surgeons, the Arthroscopy Association of North America, and the American Academy of Sports Medicine. Dr. Grondel graduated from Brigham Young University and received his M.D. from the University of Utah School of Medicine in Salt Lake City. He performed his Residency in Orthopedic Surgery at Oregon Health Sciences University, completed a Fellowship in Orthopedic Trauma Surgery at Emanuel Hospital in Portland, Oregon, and a Fellowship in Sports Medicine and Shoulder at Mississippi Sports Medicine and Orthopedic Center. Dr. Grondel has the experience and expertise to help with the treatment and prevention of sports injuries.

Sports can be a fun activity for children and adults of all ages. If injuries arise, contact Dr. Grondel at Ridgeline Medical for help. With in-house x-rays and experienced providers, we can help get you back in the game as soon as possible!

Ridgeline Urgent Care- Here For You When You Need Us

Accidents & Injuries, Diabetes, Health, High Blood Pressure, Mental Health, Sport Injuries, Urgent Care, Women's Health

Ridgeline Urgent Care offershealth services without an appointment for when accidents or other urgent health issues arise. Ourproviders have extensiveemergency room experience and have the expertise and knowledge to help you in your time of need. The staff has developed the skills and attitudes that make your trip to our urgent care facility valuable and effective.

What Makes Our Urgent Care Different?

In-House X-Ray with Same Day Results
In-House Lab Rapid Results (Blood & Urine)
Emergency Room Certified Doctors (Saving you money from costly Emergency Room bills!)
Continuity of Care Between Family Care & Urgent Care Providers

What Does Ridgeline Urgent Care Treat?

At Ridgeline Medical, the urgent care treats general ailments such as minor to moderateasthma attacks, burns, constipation, cuts, ear infections, fever, influenza, headaches, stomach illnesses or pain, respiratory illnesses, pelvic pain, sports injuries, sprains, fractures, back pain, tract infections, yeast infections, and much more. We can even help with IV hydration when needed!

Why Use Ridgeline Urgent Care?

Ridgeline Medical is a Family Practice and an Urgent Care facility. When a patient comes in for an urgent care visit, our providers have access to their medical history and treatments that have been provided from their family care providers at Ridgeline Medical. This includes access to important information such as blood work, medications, allergies, and other specific details of their health care.

Also, if a patient comes in to the urgent care and needs follow-up care the next week, the family care providers have access to what diagnosis was made, lab results, and what medication and treatment was given. We are able to collaborate together to help patients get the right diagnosis and treatment plan as quickly as possible. With more information on the patient’s medical history, they are able to deliver the best quality and continuity of care.

Stefanie S. shared this review of Ridgeline Medical’s Urgent Care services: “Dr. Spencer and the Ridgeline staff were so welcoming and made us feel right at home! The nurse even brought a box of toys and goodies for the kids to choose from while we waited. Dr. Spencer was wonderful with my 3 and 5 year old. They weren’t scared one bit with his friendly and outgoing personality. He was thorough, direct and made me feel like he was taking care of one of his own children. Very impressed with Ridgeline [Medical] Care!”

Ridgeline Medical’s urgent care is open extended hours to be here for you when you need us. Our urgent care hours are Monday-Friday from 8 AM – 8 PM, and on Saturday from 9 AM – 6 PM. Whether you need lab work done, x-rays, or an exam for an urgent health issue, Ridgeline Medical can help you to start feeling better!